In 2005 Ellen MacArthur broke the fastest record for a solo circumnavigation of the globe.
Here her thoughts on motivation, preparation and communication in these three films:
The Survivor Warrior Workbook
This powerful workbook is used as a teaching tool with therapists, support groups and community education programs. It was inspired by Angela's Removing the Sword of Trauma events. It is for survivors, warriors, advocates, loved ones and supporters ready to move past pain and suffering and reclaim joy and happiness. You can use the workbook in a group, on your own or with your therapist.This workbook is 117 pages long and is a DOWNLOAD. Thank you for your commitment to healing BUY NOW $9.99